Scrub ginger and turmeric and cut into pieces that are able to fit into your juicer. The following recipes are simple and easy to make.
There’s a reason turmeric is referred to as indian gold — and when it joins forces with ginger, the result is an immune boosting powerhouse.
Immunity shot recipe juicer. Here are two immunity boost juice recipes to help keep the doctor away and keep you healthy. Add juices and remaining ingredients to a shaker with ice and shake vigorously to mix. Add a pinch of black pepper and stir.
The first recipe can boost your immune system's fighting power. This will be very messy and yellow! At this point, lemon juice is virtually synonymous with wellness and immunity.
Depending on your oranges, this recipe will yield between 12 and 16 fluid ounces. Beet, carrot, ginger, and turmeric.juice. The lemon in this juice shot has loads of vitamin c (75 percent of your daily recommended amount).
Juice the turmeric and ginger in a traditional juicer and reserve. Place the greens and herbs into the thermomix bowl and blend 5. To serve, pour 1/4 cup of the turmeric shot.
If you don't have a juicer, grate them in your thermomix, then squeeze the juice out manually. Pour into shot glasses and enjoy! The recipe for an immunity shot is a great way to get over 50% of the daily recommended intake of vitamin c.
If you don't have a juicer we've even provided a link to some of the best juicers on the market. It's a key player in boosting your immune system! Blend it up for a drink that’ll awaken your senses.
Puree with maple syrup (if using) until smooth. Peel pineapple, cut into strips that are able to fit into the mouth of your juicer. Black pepper aids the body’s ability to absorb turmeric’s key compound, curcumin, so.
Peel, then chop the ginger. Push the pineapple, ginger, and turmeric through the mouth of the juicer. Next, juice oranges with a citrus juicer.
Citrus immunity shot this wellness shot. The great thing about a nice juicer is that it takes all the pulp out and leaves only the flavor and nutrients of the fruit or vegetable you are pressing in a nice drinkable smooth juice.